MARK YOUR CALENDARS: Community Sound Bath Friday, December 13th at 6:30pm
Transform your life with Sound & Vibrational Therapies
What is Sound and how can it help?
Sound healing is a growing field that has been around for thousands of years. Music has been used throughout history to create positive effects on our mood and as a form of therapy to heal the body, mind, and spirit. Many people find that after practicing sound healing techniques, they experience an increase in energy, improved mental clarity, increased creativity, and better relationships. Best of all, it’s safe, affordable, and effective.
Sound healing is a form of healing that uses specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.
A sound therapy treatment is performed using music or other sounds that you listen to while lying down or comfortably seated. Focusing on these soothing vibrations helps you relax and release stress, anxiety, and tension. It also encourages deep breathing and, may include meditation prompts and visualization exercises as well.
Sound and Vibrational Services
We offer a wide range of sound and vibrational therapies to help you transform your health. Our services include sound baths (available in individual, couples, and group settings), tuning fork protocols, vibrational bowls on the body, energy clearing, and more. Each appointment is designed to support you and your healing .
Conditions Sound and Vibration Treats
Along with improved mental clarity, mood, tranquility and relaxation, sound healing has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, grief, sleep disorders, pain, digestive issues, tinnitus, and autism. In addition vibrational healing can ease blockages and tension, boost creativity, improve concentration, as well as balance energy fields (auras) and chakras. Contact us today to learn how we can help you.
My approach
Transformation and change can come from a very uncomfortable place. Suppressed emotions break off and are stored in our body creating dis-ease and disharmony. With sound and vibrational healing I will meet you exactly where you are, holding space for you to be truly present. Setting the intention for your practice and helping you move into a space of love, healing, and bliss. We will go from a space of hearing to feeling and support you as you move through whatever emotions arise.
The Science:
Scientific studies have proven that sound waves can influence brainwave activity, encouraging states of deep relaxation or focus, while vibrations can improve circulation and support the body's natural healing processes.
Work with Me!
Ready to take the first step towards better health? Not sure what services would be best for you? Contact me to schedule a clarity call to learn more about our services.
Transform your body and mind with Vibrational Therapies
Tuning Fork Therapy
Tuning Fork Therapy
Tuning Fork Therapy
Vagus Nerve Stimulation Dramatically Reduces Inflammation - Tuning fork therapy sends vibration through the body, including the vagus nerve, which encourages stimulation of the nerve. Tuning forks can be effective for sleep, anxiety, tinnitus, stress, grief, digestive balance, life direction, motivation, creativity, and so many others.
Energy Balancing
Tuning Fork Therapy
Tuning Fork Therapy
Energy balancing treatments, are complementary healing modalities that restore the balance of energy in the body, mind, and spirit. They are based on the idea that all living things have an energy field, and when it's out of balance, it can cause disease, emotional stress, and pain. The goal of energy therapy is to balance the flow of energy in the patient to reduce stress and anxiety, and promote well-being.
Bowls On the Body
Tuning Fork Therapy
Weighted Tuning Forks
Vibration is fundamental to all matter. The atoms within the body vibrate at a specific speed depending on the area of the body. When this vibration cannot occur at the speed that creates harmony then dis-ease comes into play. Vibrational Healing can restore healthy vibration to the body, the natural vibration of the human body, so that it can stay in tune and heal itself at its optimum potential.
Weighted Tuning Forks
Weighted Tuning Forks
Weighted Tuning Forks
Weighted forks are utilized on the body to treat and manage pain, connective tissue concerns, joint problems, tension in muscles, and nerve issues. The weight of the forks allows for a stronger vibration to enter the body and penetrate the bone and muscle. It stimulates the release of Nitric Oxide, a gas in our blood known to reduce inflammation and support blood flow. During this session we will utilize a combination of Tuning Forks next to your ears and weighted forks on parts of your body depending on your needs and concerns. Each session can be modified and tailored to your exact needs at each appointment.
Sound Bath
Weighted Tuning Forks
Breathwork and Bowls
A sound bath is a meditative experience where you will be immersed in sound waves to help you relax and relieve stress and anxiety. The sounds are created by a variety of instruments, such as gongs, singing bowls, chimes, rattles, tuning forks, and drums. Sound baths can be experienced either lying on a comfortable heated table or sitting in a chair, whichever you prefer.
Breathwork and Bowls
Weighted Tuning Forks
Breathwork and Bowls
This is a technique that utilizes breathwork and vibration from himalayan bowls placed on the body to shift limiting beliefs, trapped emotions, stored trauma, feelings of guilt and shame from the areas of survival up into the areas of healing and transformation.